Cancer And Exercise

Jan Leeming

Shoreham 2007

Shoreham Airshow 2007
Me looking brave before taking to the air (and the wing) of the plane. Wow, it was cold !! But the whole experience was totally exhilarating.

 

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Jan's Blog

Computers and the internet are amazing things. One of my concerns with putting together this site was that it could remain current, yet with all my travelling I've often much to say, but little time to say it. Years ago when reading the news it would take me days on end to reply to the kind letters people sent. Now, with the magic of the modern age, I can keep you up to date with what I'm doing and other events in my life.

CANCER AND EXERCISE

Date: 28th July 2009

CANCER & EXERCISE.

 

Having been mildly incapacitated because of a minor operation, I haven't been doing my usual walks on the beach.  On the news this morning it was announced that those who took exercise might be at less risk of Cancer - so I got my trainers, Ipod and set off.  It is amazing how quickly one can become unfit.  My usual walk of three and a half miles (half on the pebbles and half on a path) used to take an hour - yesterday the walk took me an extra 15 minutes and I was shattered when I got back.  Mind you the weather has not been conducive to walking - it's either been very wet or very windy or a combination of both.  So much for the Weathermen forecasting a 'Barbecue Summer' - they are now forecasting a rather wet August - Gee thanks.

 

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